Body, Mind, Soul

When we indulge in using our senses to the fullest, we engage our body, mind, and soul.

To remind us of how to take care of our body, mind, soul, our meme is:

More In
More Out

Using our senses fully comes in so many ways. The primary examples are travel and play.

When we travel, we experience adventure, we have the opportunity to learn, not only about diverse geographical regions, but culture and peoples and food and humankind.

When we let our adult guard down and let loose our inner child, the exercise of play enables us to indulge in balance, freedom, joy, pleasure, and wisdom.